Reality Rocks

Snackin’ With Sarah Sellers: ‘Idol’ Vegas Week Night 3 Viewing Nosh

Sarah Sellers [photo: Justin Goode]Season 10 alum and cool food blogger Sarah Sellers has been posting her viewing-party snack recipes in Reality Rocks for two "Idol" seasons now, and she's back this year to get your mouth watering every night of Season 12.

Tonight, Vegas Week continues with the 10 more female semifinalists, so for tonight's viewing, Sarah is naturally inspired the Southwest. Enjoy!

Black Bean Bruschetta
Ingredients:

Black Beans

  • French baguette
  • olive oil spray
  • 1 tsp extra virgin olive oil
  • 1/4 cup red onion, diced
  • 1 tsp jalapeno, diced
  • 1 large garlic clove, minced
  • 15 oz can black beans, rinsed and drained
  • 1/2tsp cumin
  • 1 tsp chili powder
  • 1/4 tsp kosher salt
  • 1/4 tsp cracked black pepper
  • 1 cup chicken stock
  • 1 tbsp heavy cream

Relish

  • 1/2 avocado, diced
  • 1 tbsp red bell pepper, diced
  • 1/4 tsp jalapeno, diced
  • 1.5 tbsp cilantro, minced
  • 1/4 tsp kosher salt
  • 1/4 tsp cracked black pepper
  • 1 oz queso fresco, crumbled

Preheat oven to 350 degrees.

Slice the baguette into eight thick slices, around half an inch, and spray with the olive oil spray. Bake until warm and crispy. Remove from oven and set aside.

Heat one teaspoon of olive oil in a medium saucepan over medium high heat. Sauté the onion and jalapeno until softened, around five minutes. Add the garlic and sauté until fragrant.

Add the black beans and next five ingredients, through the chicken stock, and bring to a boil. Simmer until the liquid has reduced by 1/4 cup, 15-20 minutes.

While the black beans cook, combine the avocado and next five ingredients in a small bowl, through the black pepper, reserving half a tsp of cilantro for garnish. Set aside.

Swirl the cream into the beans and, using a potato masher, mash the beans until nice and creamy. Taste and adjust seasoning accordingly.

Spoon the black beans on top of the bread and top with a tablespoon of the relish. Sprinkle with the cheese and cilantro.

Bon appetit!

Check out Sarah's food and music blogs at http://sarahsmusicalkitchen.com

Follow Lyndsey on Twitter, Instagram, Amazon

News for You

  • Restaurant learns online reviews can make or break

    SCOTTSDALE, Ariz. (AP) — It was the customer service disaster heard around the Internet.

  • Attorney: Donald Trump lied on stand

    CHICAGO (AP) — The attorney for an 87-year-old woman who accuses Donald Trump of cheating her in a skyscraper condo deal told Chicago jurors on Wednesday that he was personally repulsed by the "Apprentice" star whom he said lied on the witness stand.

  • Debbie Reynolds: We all knew Liberace was gay

    BEVERLY HILLS, Calif. (AP) — In the new film "Behind the Candelabra," veteran entertainer Debbie Reynolds has just three major scenes to flesh out one of the most complicated figures in piano-playing showman Liberace's life: his loving but sometimes manipulative mother Frances.

  • 87-year-old woman loses to Trump in civil case

    CHICAGO (AP) — An 87-year-old grandmother took on billionaire Donald Trump. And on Thursday, she lost.

  • Obama in heated exchanges with Code Pink anti-war protester

    WASHINGTON (Reuters) - The woman who interrupted President Barack Obama's speech on counterterrorism policy on Thursday is well-known around Washington as a perennial protester on national security issues. Medea Benjamin, a founder of anti-war women's group Code Pink, began demonstrating years ago on Capitol Hill, becoming an almost routine presence at hearings where high-ranking officials of the Bush administration appeared to talk about the Iraq war. ...

  • CBS up, 'Idol' down as traditional TV season ends

    NEW YORK (AP) — CBS strengthened its dominance over the television industry this year at the same time that the unprecedented reign of "American Idol" came to a close.